March, 2009

Flatulent cows could be curtailed by fish oils

Monday, March 30th, 2009

OK… This one I simply could not resist, courtesy of CNN.com:
(CNN) — The benefits to humans of omega 3 fatty acids in fish oils are well documented, but a new study has found that fish oils can have a wider benefit to the environment — by reducing the amount of methane produced by cows.
The report […]

Marine Omega-3 PUFAs Improve Arterial Elasticity in 2 Months

Friday, March 6th, 2009

With aging and vascular disease, arterial elasticity diminishes, bringing with it increased risk of hypertension, stroke and cardiovascular mortality. The consumption of omega-3 polyunsaturated fatty acids (n-3 PUFAs), both long-chain docosahexaenoic acid (DHA) and medium-chain alpha-linolenic acid, has modest blood pressure-lowering effects, but there is limited information about their effects on arterial elasticity. In a […]

EPA Eases Anxiety in Substance Abusers

Monday, March 2nd, 2009

Various studies have implicated low fish consumption or reduced blood levels of long-chain omega-3 fatty acids (n-3 LC-PUFAS) in the occurrence of various psychiatric disorders, alcoholism and among substance abusers. It has been known since 1996 that n-3 PUFAs, especially eicosapentaenoic acid (EPA), are reduced in major depression. A recent post-mortem analysis reported significantly lower […]

Adventures in High-EPA Fish Oil