Cardiovascular Health

High Dose EPA Reduces Arterial Stiffness That Accompanies High-Fat Meals

Wednesday, April 23rd, 2008

Various studies have reported that consumption of fish or fish oils may affect vascular function in ways that increase forearm blood flow and arterial elasticity, while reducing blood pressure. However, there is some disagreement about the effects on vascular relaxation of docosahexaenoic acid (DHA), a long-chain omega-3 polyunsaturated fatty acid (n-3 LC-PUFA), in spite of […]

Cardiovascular Benefits Of Omega-3 Fatty Acids Reviewed

Thursday, March 13th, 2008

ScienceDaily (Mar. 12, 2008) — Thousands of research studies have documented how the oils known as omega-3 fatty acids can benefit the cardiovascular system, particularly among people diagnosed with coronary artery disease. The incredible volume of research on this topic creates difficulty for many physicians and patients to stay current with findings and recommendations related […]

Omega-3 may boost blood vessel elasticity - study

Thursday, September 27th, 2007

Supplementation with omega-3 fatty acids may improve the elasticity of blood vessels and improve overall cardiovascular health, reports a new study from China.
The study, published in the European Journal of Clinical Nutrition, adds to an ever growing body of science linking omega-3 fatty acids with improved heart health, adding to previous reports on improved heart […]

Cardiovascular and endothelial effects of fish oil supplementation in healthy volunteers - Source: Journal of Cardiovascular Pharmacology and Therapeutics, Sep 2007

Tuesday, September 25th, 2007

[The endothelium is the lining of the circulatory system and is involved in control of vessel constriction and dilation - wider vessels allow lower blood pressure.]
Consumption of fish oil (FO) is associated with reduced adverse cardiovascular events. In a randomized, blinded, placebo-controlled trial, 26 subjects (17 men and 9 women; mean age [+/- SD] 31 […]

Fish Oil EPA Slows Progress of Atherosclerosis in Diabetic Patients

Monday, July 9th, 2007

People with type 2 diabetes are more likely to develop heart disease, circulatory problems and damaged organs than people without the condition. Impaired blood circulation, particularly in the small blood vessels, contributes to damaged eyes, kidneys and feet. Thus, in caring for diabetic patients, doctors pay close attention to blood circulation. To date, there are […]

Combining fish-oil supplements with regular aerobic exercise improves body composition and cardiovascular disease risk factors

Friday, May 11th, 2007

Background: Regular exercise and consuming long-chain n–3 fatty acids (FAs) from fish or fish oil can independently improve cardiovascular and metabolic health, but combining these lifestyle modifications may be more effective than either treatment alone.
Objective: We examined the individual and combined effects of n–3 FA supplements and regular exercise on body composition and cardiovascular health.
Design: […]

Effects of fish-oil supplementation on myocardial fatty acids in humans

Friday, May 11th, 2007

Background: Increased fish or fish-oil consumption is associated with reduced risk of cardiac mortality, especially sudden death. This benefit putatively arises from the incorporation of the long-chain n–3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) into cardiomyocyte phospholipids.
Objective: The study examined the kinetics of incorporation of n–3 fatty acids into human myocardial membrane […]

EPA, a Fatty Acid in Fish Oil, May Prevent Nonfatal Heart Problems

Thursday, March 29th, 2007

By Miranda Hitti
WebMD Medical News 
March 29, 2007 — An omega-3 fatty acid found in fish oil may help prevent nonfatal heart problems in some people with high cholesterol, a Japanese study shows.
The omega-3 fatty acid is called EPA (eicosapentaenoic acid). It’s found in fish such as salmon and mackerel, along with another fatty acid called […]

Omega-3 Fatty Acids Affect Risk of Depression

Wednesday, March 28th, 2007

COLUMBUS , Ohio – A new study suggests that people whose diets contain dramatically more of one kind of polyunsaturated fatty acid than another may be at greater risk for both clinical depression and certain inflammatory diseases.
The report, published online this week in the journal Psychosomatic Medicine, suggests that we need to balance out our […]

This fish tale is easy to swallow.

Friday, March 23rd, 2007

A nice testimonial from PhillyBurbs columnist Wayne Fish. (Note that most of my athletic friends prefer PlusEPA for arthritis support and the reduction of inflammation.)
I wasn’t sitting in my bathtub like Archimedes was when he made his discovery about the purity of gold 2,300 years ago, but my revelation was still thrilling enough for a […]

Heart Health and Depression: Linked Through Omega-3s?

Wednesday, December 20th, 2006

In his book, the Omega-3 Connection, Dr. Andrew Stoll theorized a link between depression and heart disease. This link was also studied by Dr. Joseph Hibblen at the U.S.’s National Institutes of Health. Now researchers in Australia are looking into these thoughts in more depth:
A group of Australian researchers thinks there could be links between […]

In Europe It’s Fish Oil After Heart Attacks, but Not in U.S.

Tuesday, October 3rd, 2006

By ELISABETH ROSENTHAL
ROME — Every patient in the cardiac care unit at the San Filippo Neri Hospital who survives a heart attack goes home with a prescription for purified fish oil, or omega-3 fatty acids.
“It is clearly recommended in international guidelines,” said Dr. Massimo Santini, the hospital’s chief of cardiology, who added that it would […]

Increased dietary fish oil may prevent many deaths

Wednesday, September 13th, 2006

NEW YORK (Reuters Health) - Fish oil could potentially save more lives than cardiac defibrillators, devices used to revive individuals whose hearts have stopped beating and to prevent and treat life-threatening heart arrhythmias, researchers estimate in a new report.
Past research has linked the omega-3 fatty acids found in oily fish to a lower risk of […]

Omega-3 fatty acids enter plaque, resulting in increased stability and less inflammation

Monday, June 26th, 2006

By Michael Riordan
Rome, Italy - One of the possible ways in which long-chain omega-3 fatty acids play a role in decreasing cardiovascular events is by entering advanced atherosclerotic plaques. According to the results of a new study, investigators were able to show that the incorporation of eicosapentaenoic acid (EPA) into advanced plaque was associated with […]

n–3 Fatty acid dietary recommendations and food sources to achieve essentiality and cardiovascular benefits

Friday, June 16th, 2006

Dietary recommendations have been made for n–3 fatty acids, including {alpha}-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) to achieve nutrient adequacy and to prevent and treat cardiovascular disease. These recommendations are based on a large body of evidence from epidemiologic and controlled clinical studies.
The n–3 fatty acid recommendation to achieve nutritional adequacy, […]

High-EPA Fish Oil Plus Statins Help Prevent Heart Disease

Monday, March 13th, 2006

At the recent American Heart Association’s Scientific Sessions 2005, Dr. Mitsuhiro Yokoyama, M.D., Ph.D., chief of the division of cardiovascular and respiratory medicine at Kobe University Graduate School of Medicine in Kobe, Japan, presented some exciting news relating to the use of EPA in preventing heart disease.
Below is the American Heart Association’s press release:
DALLAS, Nov. […]

Adventures in High-EPA Fish Oil